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11 Top Potential Signs Of Kidney Failure

The kidneys are bean-shaped two bodies, each about the size of a palm. They are just below your rib cage, on one either side of your back. Healthy kidneys consume about half a cup of blood each minute, removing waste, and generating excess water for urine. The urine is transferred from the kidneys to the […]

14 Top Ways To Improve Your Memory!

Memory enlarges our world. Without it, we would lack a sense of continuity and each morning encounter a stranger staring back from the mirror. Each day and event would exist in isolation; we could neither learn from the past nor anticipate the future. Why is it that some birds can remember months later the places […]

5 Reasons Why So Many Go Hungry

“Every day nearly 2 billion people wake up to face a world in which their lives will be dominated by a single desire…for food.” Millions of people need more or better food. 821 million people continue to struggle with hunger every day. Is the earth to blame for man’s lack in this respect? No; the […]

The Avocado-Truly a Versatile Fruit

  It was about the size and shape of a big pear, but it remained green even when ripe. It’s flesh was soft and buttery in texture, with a somewhat nutty flavor. Eventually, it became known as the avocado, from the Aztec word ahuacatl. The avocado was first introduced to the European public in 1519, […]

Are You Getting Enough Exercise?

There is no drug in current or prospective use that holds as much promise for sustained health as a lifetime program of physical exercise. Some have erroneously concluded that they do not need to exercise because they are not overweight. Overweight and obese individuals will benefit greatly from a regular exercise program. Even though, you […]

Why Some Children Are So Difficult?

Brain chemistry, genetic influences and neurological development contribute strongly to who we are as children and what we become as adults. Each child grows in his or her own special and unique way. Children display different traits and moods that seem to be inborn, a traits that parents have little or no control over. Certainly, […]

8 Top Ways To Make Your Eating Safe

Eating safely simply means that food must adequately be prepared under conditions that do not allow bacteria to grow in the food. Let’s consider the following suggestions for safe eating and wisely make application in your home where necessary. 1. Wash your hands Important to wash your hands with soap before handling food. Avoid coughing […]

The Water You Drink

DRINKING WATER can be health-giving, unwholesome, yellow, laxative, mournful, sulphurous, green, black, blue, fat, thin and greasy. The truth is, the water you drink today perhaps has few of these qualities. In our day, about half a billion people are said to be constantly ill because of the water they drink. Ten million of them may die each […]

How To Deal With A Child That Lies?

THE CHALLENGE! Your 4year old son is playing in the next room. Suddenly, you hear a crash. You run to your son, and you find him standing next to a shattered vase. The guilt on his face tells you everything. Sternly, you ask your son, “Did you break that vase? He quickly replies, “No, Mummy, […]

9 Best Ways To Promote Good Relationships

Everyone desires a good relationship with others. But, there are many things you can do, to keep the relationship alive. They are as follows: 1. Resist letting others make us angry. We live in a pressure-filled world, encountering angry people. And you can’t avoid them. It’s important we display a mild temper and deep respect. […]

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