The Avocado-Truly a Versatile Fruit

  It was about the size and shape of a big pear, but it remained green even when ripe. It’s flesh was soft and buttery in texture, with a somewhat nutty flavor. Eventually, it became known as the avocado, from the Aztec word ahuacatl. The avocado was first introduced to the European public in 1519, […]

8 Top Ways To Make Your Eating Safe

Eating safely simply means that food must adequately be prepared under conditions that do not allow bacteria to grow in the food. Let’s consider the following suggestions for safe eating and wisely make application in your home where necessary. 1. Wash your hands Important to wash your hands with soap before handling food. Avoid coughing […]

5 Top Things To Do, To Have Good Health

Does it make sense to wait until you are sick before giving thought to your health? Not really! Not noticing severe symptoms does not necessarily mean good health. Too few people give attention to maintenance therapy- regimen of relaxation, exercise and rest depending on an individual’s need. Reasons why few people give thought to maintenance […]

5 Things to do to improve the quality of your life.

Sickness, poverty, unemployment, malnutrition and inflation are problems that are becoming widespread. Developing lands are not free from these problems. The truth is, no immediate solution for now, at least from human standpoint. These problems have destroyed the lives of people. Their desires are not met. It seems there is no hope. Life has not […]

15 Reasons Why You Should Eat Carrots

Many persons underrate the importance of carrot. It is a gift from God. Do you know that carrots rank ninth among twenty-eight vegetables of commercial importance? The Carrot is said to be one of the most planted and cultivated fruit in the world: United States, Asia, Europe, South Africa. The truth is, it is grown […]

Mango-the tender and sweet fruit

Have you ever thought about the soft, tender and sweet fruit? This fruit has been described as a combination of strawberry, pineapple and peach. That fruit is, the mango. Since the mango is soft, tender and sweet, many people have said better things about the fruit. For example, “What a mango!” means “What a beauty!” […]

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