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With all the problems here and there, recession, unemployment among other situations it’s hard for one to keep a smiling face but even with these problems, there are ways we can keep a smiling face.

As you know or might have heard excessive thinking and worry causes several illnesses like hypertension, stroke among others however, we have compiled a few ways you can cheer up and make yourself happy regardless of the situation.

BE THANKFUL

Growing up there is a song we used to sing back then in church “Count your blessings, name them one by one, count your blessings and it will surprise you what the Lord has done.”

Believers and devout worshippers are taught in their various places of worship to be generous and they are also told that expressing gratitude can make you happier and pave way for more blessings.

You are breathing; you can move without support among other things to be thankful for. Besides, it costs absolutely nothing to be thankful for life if not for anything.

READ ► 7 Best Facts About Your Health You Must Know

MUSIC!!!!!

Research shows that music is a certified mood booster, and let’s face it we all can attest to that, when we listen to our favorite jam or sing while in the shower, cooking among other activities there is always a relaxing aura around you. Hangout!

PLAYDarey — Show Me Love Ft. Teni

SAY CHEESE!!!

It’s crucial to exercise smiling, when you smile normally your eyes narrow and it helps decrease some of the pain we feel in discomforting situations.

We are blessed in this generation to have the internet at our fingertips, we can reach the world instantaneously from anywhere on the planet.

Try watching funny videos on Instagram, YouTube among other social platforms just to let out some steam, make you happy.

Being outdoors, going to your favorite eatery, cinema, the each is one of the best ways you can make yourself happy.

You could just take a stroll if you are cash-tied, breathing in the fresh air helps and gives you that “feel good” vibe.

READ ► How To Beat Coronavirus Depression: 7 Superb Ways

Socialization is a great way to increase happiness and wellbeing. Hang out with old friends, catch up or make new ones, you’ll find that doing this will save you a lot of “had I knowns and sadness.

ENOUGH SLEEP !!!!

Even pets don’t joke with their nap time

Getting a good sleep not only relaxes the nerves but also keeps you focused and more productive.

A study carried out on certain employees tested how their moods were when they started work in the morning and how that affected their entire workday.

READ ► Apart From Having Sex Together, What Other Things Should a Man and His Wife Do to Have a Balanced Marriage?

 Researchers discovered that employees’ moods when they clock in to resume work usually affect how they feel for the rest of the day.

The early attitude was linked to their understanding of customers and to how they reacted to customers’ moods.

  SPEND QUALITY TIME WITH LOVED ONES

Time with family and loved ones is a highly valuable and vital way to keep yourself happy. Several studies have shown that time spent with family and friends makes a big difference in how happy we feel.

Just make sure you hang out with those that make you happy and not stress you out (if you know what I mean).

I will conclude with this, another vital way to avoid less stress and thinking are to also take it to God in prayer regardless of your religion talking to your God gives you that feeling that you have placed your worries at the feet of one that is higher and far above all. 

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Man shares traditional wedding list that is pages long with table of content

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Man shares traditional wedding list that is pages long with table of content

A traditional wedding list is going viral because of the lengthy requirement the groom is mandated to fulfil before the bride’s family will give her out in marriage.

The marriage list is said to be from the family of an Ogoni bride-to-be.

The list is so lengthy that it has a table of content page.

See the list below…

Man shares traditional wedding list that is pages long with table of content

Man shares traditional wedding list that is pages long with table of content

Man shares traditional wedding list that is pages long with table of content
Man shares traditional wedding list that is pages long with table of content

Man shares traditional wedding list that is pages long with table of content

Man shares traditional wedding list that is pages long with table of content
Man shares traditional wedding list that is pages long with table of content

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If you come from a poor background, education remains your best bet for success – JJ Omojuwa

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If you come from a poor background, education remains your best bet for success - JJ Omojuwa

Popular Nigerian blogger and public speaker, Japheth Joshua Omojuwa reiterates the importance of education for a person from a poor background

According to JJ Omojuwa, if you come from a poor background, education remains your best bet for success. He also said that although it is possible to achieve success through other means accidentally but you won’t have a better insurance than education. If you are being fooled, don’t fool yourself.

Omojuwa shared this on Twitter, read his tweet below:

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Is Abortion an Act of Evil Or Is It a better Option?

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Abortion is not an act of evil it is a better option

Abortion is a very sensitive subject and many people would rather say nothing on it at all while those who do are usually anti-abortion.

They argue from the line that all life begins at conception and aborting a pregnancy is no different from murdering a person. Well, while everyone has their opinions they should not try to foster their beliefs on someone else.

If abortions were legalized we would have fewer deaths related to botched abortions and women would be able to go to good hospitals to get the best of care. You say killing the fetus is wrong but have you considered the fact that the woman might not be ready to be a mother.

Not all unwanted pregnancies are as a result of ‘sex outside of marriage’, many are as results of rape. Would you advise a girl to keep the pregnancy and give birth to an innocent child that she could end up hating? I read the story of a girl who grew up with her mother always being distant and cold towards her all because she was the result of a gang rape, the poor woman did not even know which of the rapists had fathered her child.

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A girl after being rejected by the father of the baby gave birth and burnt the baby alive. Would it not have been better if she had taken the abortion route? Some women have more children than they can ever possibly care for. Some end up as thugs, garage boys. Would not abortion have been a better option?

We have heard reports of newborn babies abandoned either in a heap of rubbish or even more unspeakable places before they could be rescued by passersby. Wouldn’t abortion have been a better option?

Girls who were raped and had children by the insurgents Boko Haram say their children are always been beaten up by victims, One even said every time she looked at her child’s face, she relieved her abuse over and over again. Some women get abortions done when the pregnancy threatens their health and lives.

How many children as an anti-abortionist have you adopted or rescued from terrible conditions?

You judge people for getting abortions but would you in any way contribute to the needs of the child? Unless your every thought and action has been deemed beyond righteous you have no right to shame or condemn a woman for making a better choice, abortion is not a crime it is the right and choice of every woman and absolutely nobody should judge until they have walked in her shoes.

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