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Exercise- 5 Motivated Reasons To Get Enough

There is no drug in current or prospective use that holds as much promise for sustained health as a lifetime program of physical exercise. Some...

8 Top Ways To Make Your Eating Safe

Eating safely simply means that food must adequately be prepared under conditions that do not allow bacteria to grow in the food. Let's consider the...

The Water You Drink

DRINKING WATER can be health-giving, unwholesome, yellow, laxative, mournful, sulphurous, green, black, blue, fat, thin and greasy. The truth is, the water you drink today perhaps has few...

9 Best Reasons To Avoid Eating Too Much Of Salt

SALT is special substance. Do you know that sodium (an unusual metallic element) and chlorine (poisonous gas) are combined to form a useful compound? It...

Mango-the tender and sweet fruit

Have you ever thought about the soft, tender and sweet fruit? This fruit has been described as a combination of strawberry, pineapple and peach....

The Enteric Nervous System-your Body’s Second Brain

You might wonder, how many brains do we have? If your reply is “one”, you are right. However, we have other nervous systems in our...

Why Be Anxious?

Why be anxious? THE TRUTH. Anxiety can be define as feelings of fear, or nervousness about what might happen or being overly worried. The world we...

The Alcoholic

  An alcoholic is someone whose drinking causes a constant, and a larger problem in any department of his life.” The word of emphasis is,...

PROSTRATE: 4 CAPTIVATING FACTS ON HOW TO COPE WITH PROSTRATE PROBLEMS

  Mr John in his 50's said: "I started urinating frequently when I was 54 years old. It was every 30 minutes. Immediately, I noticed...

Safeguard Yourself From Disease: 4 Best Ways

4 BEST WAYS TO SAFEGUARD YOURSELF FROM DISEASE   A lot of aged cities were safeguarded by hefty walls. If an enemy break just a small...

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